Wednesday, May 12, 2010

Final Build

As Boise 70.3 nears, I have one final training block to get in before racing. This will include some heavy miles and some good intensity. I'm very much looking forward to pushing my body and ensuring that I enter into taper at peak fitness. I'll keep this post short as I've been extremely busy with work and life lately. On a side note, I would not recommend two glasses of wine prior to an evening run. The 5 miler tonight was brutal.

Some pictures from this past weekend...



My lady...aka "the cheese lady" winning some prizes at the Beaver's baseball game!!
Columbia Gorge at Crown Point looking west

Pops and I rode out to Multnomah Falls


Blurry camera picture of the bottom of the falls.

Had another great ride with my dad last weekend as you can see above. I'm blessed to be able to do these kind of things with my father. On top of that, Meg has been able to run more lately and we are getting in a decent amount of runs together again!! Life is good. More to come. Thanks for reading,
-T

1 comment:

  1. Good luck in Boise. That was my first tri (and 70.3) ever and I thought it was a good course. It was windy for the swim and the non-stop rain made the rolling ride fairly treacherous (e.g., many wipe-outs). The run circuit around the river can be cool into the later evening.

    Swim smart, ride strong and run tough...I look forward to hearing about your results!

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