Saturday, July 17, 2010

Big Weekend

The final four big weeks leading into Ironman taper are upon me. Today is a long day, with a large amount of the day spent on the bike. Today I'm trying to mimic the course up at Canada. I will work my way out to Larch Mountain that is a fairly significant climb, think Richter Pass. Actually, Larch is a much longer climb, about 15 miles in total. Then I'll work my way down a descent and an out and back section before climbing back up a fairly significant climb, think Yellow Lakes. Then a nice descent before a final 20 miles into wind to finish. Should be brilliant.

I feel like things are coming together. My run is feeling solid and same with the swim. I need to get the time on the bike. Only 4 more weeks and taper starts. Every workout counts.


Thanks for reading!

-T

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