So, making it work. That's my theme for the past few months and as I enter into the last few weeks leading into IMCDA. I feel like I've done a helluva job "making it work" and am proud of this. Is it enough for Kona? We will see. To be honest, I'm anxious, but not nervous. I was ready to throw down last year at Canada, but came up lame on the bike. I will be in the mix next month. I've been told to make it to the elite ranks of the sport requires a special mix of: knowing when to push in training and knowing when to back off in training. Beyond this, you just have to be smarter and stronger mentally. I've really been working on this mental piece. Lots of intervals on the trainer and on the treadmill. Nothing to distract me, but the thoughts that creep into your head when you are pushing that hard. I've learned to deal with them.
So, as the last few days tick away until taper I will continue to focus on my balance. And most importantly, I'll make it work. Thanks for taking the time to read,
-T
No comments:
Post a Comment