The primary focus over the next 30 days is to continue to work on my hamstrings and back. I'm confident that we are moving in the right direction with this and am excited to see what these improvements do for my bike splits this next year. The immediate future includes a half marathon in early November and then nothing until Spring. However, next season is already figured out. I have Oceanside 70.3 in March, Ironman Coeur d' Alene in June, and Ironman Canada in August. Giddy up. Once I can get this back figured out, Coach and I are confident that I will be racing for podiums next year. And that's the goal. Well, the primary goal is to have fun. The secondary goal is to get out on the course and race. And race fast. This is the first year I have really had to deal with an "injury" that has impacted my performance. I'm trying to learn all I can from it and become a stronger athlete next year as a result.
Thanks for taking the time to check in everyone. And Go Ducks!
-T
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