There isn't one for the sprint tri I was going to do on Sunday. I woke up to rain, contemplated the fact that they were charging $90 (yes $90) for the event and it was now going to be held in the rain...and went back to bed. I got 11 hours of sleep and then dominated my long run. Best decision I have made in some time I think! So no race. I would like to get back out and race before Lake Stevens so will need to look at the calendar and see what else might work.
Currently Muddy is really focusing me on speed work to gear up for Lake Stevens. The recovery from IMCDA has gone really well and so far I've been able to nail my workouts so far. I'm looking forward to getting up to Lake Stevens in just under a month and letting it rip. Most importantly, I'm looking forward to having fun. I'm not worked up in hitting a certain time or place. Just going up there to kick some ass and enjoy some pain. Find that dark place and embrace it.
Now if we could only get some decent weather in Portland...
-T
I'm not even sure how you've stayed motivated in Pacific NW...even the slightest show of clouds and wind here in AZ and I'll bag a workout :)
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