Off Season...

So I'm almost done with my first week of the off season. Meg and I hung out in AZ for a few days to enjoy the sunshine and pools. It was great! We flew back Tuesday night and I was almost walking normal again by Wednesday. Thursday was Turkey Day and I had a great day. My focus currently is strictly on rest and recovery. I've been sleeping anywhere from 9 to 11 hours per night which has been wonderful. I've definitely been eating way too much as well as enjoying the occassional adult beverage. I figure one week a year I get to forget about calories, fat intake, garbage food, etc...and this week is my week! It's been great.


I thought about swimming this morning just to do something, but that thought easily vacated my mind as I rolled over in bed. I've read a lot about post Ironman depression and I can see where it comes from, yet I haven't come anywhere close to it. I believe this is for multiple reasons. 1) I had a good race. Sure it could have been better, but I broke 11 hours on my first try. 2) I already have Ironman Canada in my sights. 9 months away... 3) I have the best fiance and family. They have and always are so great. So supportive, so full of love.


All and all, the journey to Ironman Arizona was an amazing. This next year will provide all new adventures and obstacles. This next year will include a lot of change for me. Most importantly I will be getting married the week after Ironman Canada, so it will be a very eventful summer!! In the meantime, I'm going to enjoy extra sleep, an improper diet, and a beer or two. I hope everyone had a fantastic Thanksgiving! Thanks for reading,

-T