Friday, September 25, 2009

Be flexible...

So I enter this weekend fighting a sinus infection. Luckily I got on it right away and have been getting plenty of rest and started on antibiotics early. I'm feeling much better. I spent a lot of time talking with my "advisor" and we decided to change up weeks slightly so I will be continuing the resting and recovery theme for this weekend. I will be taking it extremely easy this weekend and get plenty of sleep. This will allow me to follow attack my final build up for Arizona.

I am 8 weeks away come Sunday. I'm happy that I'm going through this illness now and not later. It's been challenging, but I'm backing off from training appropriately to allow my body to recover. At the same time, the rest is allowing my body to absorb all the tough training of the past month...so it's not the worst thing in the world. For the first time in a while, I can say I'm looking forward to sleeping in tomorrow! Thanks for reading,

-T

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