Rest and recovery has been the name of the game the past few days. I'm definitely getting over some kind of virus. Starting to feel better, so that is good. I'll keep it light intensity wise the next few days but will still be pretty high on volume as long as I'm getting enough rest.
This weekend is shaping up to be a good training weekend. Century ride on Saturday and 20 mile run on Sunday. We also have a wedding and meeting with a photographer scheduled in there as well. Could be hectic! Lots of balls in the air right now. Kinds of makes it fun, but also crazy at the same time. I feel like my swimming has suffered lately. I had a good swim at Hagg Lake race the other week but making it to the pool since has been challenging especially this past week. Oh well, it's all part of the game right? Ok, better get to bed to get some of that much needed rest!
-T
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