Another week of training is in the bank. I put aside my late night fun after the duck game yesterday and went out for my scheduled long run today. Coach said prior to it was ok to do 13 miles instead of 16 if I needed to as it had been a long week and I had just raced last week. He was worried about injury. No need to worry ETG. I ran the first couple of miles with Meg and then took off by myself for the rest of the run. It was tough. My legs felt pretty good though and I was able to maintain a good pace and keep my HR in line. So all in all it was a good run.
I'm happy to be heading to bed for some much needed sleep and then a day off from training. I have two more heavy weeks of training, then a recovery week, and then 4 more weeks of intense training prior to taper for the big dance. I'm feeling good. I believe my training is right on schedule and am happy with how well everything is coming together. I kept thinking today...only 6 more tough weeks of this!! That's it. 6 weeks. I will do that.
Hope everyone had a great weekend, I sure did! Thanks for taking the time to read.
-T
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